Timetable

Classes for all levels in a welcoming, structured environment
Beginners welcome at all classes — no experience needed

Our Kids & Teens classes are designed to support all experience levels, with groups split by age and ability as the club grows.

Gi =traditional uniform • No-Gi =without the Gi

Kids & Teens (Ages 6+) – 17:30–18:15
Adults Gi – 18:30–20:00

Woman’s Only - 1730-1830

Adults No-Gi – 18:30–20:00

Kids & Teens (Ages 6+) – 17:30–18:15
Fundamentals (Gi & No-Gi) – 18:30–19:30
Adults Sparring / Open Mat – 19:30–20:30

Little Grapplers (Ages 3–6) – 09:00–09:45 - Next Class 20th June 2026

Not sure where to start?

We recommend your first session in our Adults Gi class (Tuesday evening).
Just book a free trial and we’ll guide you through everything.

✔ Beginner friendly
✔ No experience needed
✔ Loan gis available for beginners
✔ Structured, safe coaching
✔ Suitable for all fitness levels

Start your free trial

Join your first class this week - no experience needed