Timetable
Classes for all levels in a welcoming, structured environment
Beginners welcome at all classes — no experience needed
Our Kids & Teens classes are designed to support all experience levels, with groups split by age and ability as the club grows.
Gi =traditional uniform • No-Gi =without the Gi
TUESDAY
Kids (GI) (Ages 6+) 17:00-17:45
Teens (GI) (Ages 10-15) 17:45–18:30
Adults (Gi) 18:30–20:00
WEDNESDAY
Woman’s Only - 1730-1830
Adults No-Gi – 18:30–20:00
THURSDAY
Kids (No-Gi) (Ages 6+) 17:00-17:45
Teens (No-Gi) (Ages 10-15) 17:45–18:30
Adults Fundamentals (Gi & No-Gi) 18:30–20:00
SATURDAY (Monthly)
Little Grapplers (Ages 3–6) 09:00–09:30 Next class 17 October
Not sure where to start?
We recommend your first session in our Adults Gi class (Tuesday evening).
Just book a free trial and we’ll guide you through everything.
Why train with us?
✔ Beginner friendly
✔ No experience needed
✔ Loan gis available for beginners
✔ Structured, safe coaching
✔ Suitable for all fitness levels
Start your free trial
Join your first class this week - no experience needed